The pain of the menstrual cycle of natural herbs
"Colic, pain, nausea, fatigue" are the symptoms of the menstrual cycle in women, which is a natural symptom experienced by women during the menstrual period, and in this period women use painkillers to reduce these symptoms, but advised not to overuse, Day 7 "within the series of topics of your body and natural recipes to calm the pain resulting from the menstrual cycle, according to the site organicauthority
1: Ginger, one of the most famous herbs nature that works to calm the pain and contractions resulting from the menstrual cycle.
2: Cinnamon, works to facilitate blood flow and pain relief as it works to relax.
3: Anise, contains a large amount of elements and vitamins that help to calm pain and reduce contractions.
4: Mint, is known to calm the nerves and relax, and has an effective role in the treatment of abdominal cramps resulting from the menstrual cycle.